We understand that life can be overwhelming sometimes—and reaching out isn’t always easy. If you’re going through a difficult time or need immediate support, please know you’re not alone. The resources below are free, confidential, and available 24/7.
At Perfect Sense Counselling, we’re committed to your well-being—not just as a client, but as a person. If there’s ever a way we can support you or help connect you to the right resources, please don’t hesitate to get in touch.
Take care of yourself. You matter.